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	<title>Comments for Diet Fitness Blog</title>
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	<link>http://www.dietfitnessblog.com</link>
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		<title>Comment on Metagenics, UltraClear PLUS pH, Natural Vanilla Flavor, 34.1 oz by stephy derry@metagenics</title>
		<link>http://www.dietfitnessblog.com/metagenics-ultraclear-plus-ph-natural-vanilla-flavor-34-1-oz/comment-page-1/#comment-4225</link>
		<dc:creator>stephy derry@metagenics</dc:creator>
		<pubDate>Tue, 22 Nov 2011 00:54:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/metagenics-ultraclear-plus-ph-natural-vanilla-flavor-34-1-oz/#comment-4225</guid>
		<description>hello,
As I have read the blog above, and seen the product along with the description. I was glad because the topic was really helpful and it interests me. Hope to read more likely this one.</description>
		<content:encoded><![CDATA[<p>hello,<br />
As I have read the blog above, and seen the product along with the description. I was glad because the topic was really helpful and it interests me. Hope to read more likely this one.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Zumba Fitness Zumbatomic Get the Flow Bracelets by Lynda</title>
		<link>http://www.dietfitnessblog.com/zumba-fitness-zumbatomic-get-the-flow-bracelets/comment-page-1/#comment-4197</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Sun, 13 Nov 2011 23:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/zumba-fitness-zumbatomic-get-the-flow-bracelets/#comment-4197</guid>
		<description>Does any reader know roughly how many calories the you use in a typical zumba dance , of around 7 mins.  I am attempting to create a weight loss program incorporating Zumba</description>
		<content:encoded><![CDATA[<p>Does any reader know roughly how many calories the you use in a typical zumba dance , of around 7 mins.  I am attempting to create a weight loss program incorporating Zumba</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bob Harper Smart Weight Loss Capsule, 72-Count by fitnessmachineguy</title>
		<link>http://www.dietfitnessblog.com/bob-harper-smart-weight-loss-capsule-72-count/comment-page-1/#comment-4179</link>
		<dc:creator>fitnessmachineguy</dc:creator>
		<pubDate>Sat, 12 Nov 2011 02:36:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/bob-harper-smart-weight-loss-capsule-72-count/#comment-4179</guid>
		<description>Thanks for your article. My partner and i have continually seen that most people are eager to lose weight simply because they wish to look slim as well as attractive. Nevertheless, they do not often realize that there are other benefits to losing weight additionally. Doctors state that over weight people experience a variety of ailments that can be instantly attributed to the excess weight. Thankfully that people who sadly are overweight along with suffering from diverse diseases can reduce the severity of their particular illnesses simply by losing weight. You are able to see a steady but identifiable improvement in health whenever even a small amount of weight-loss is realized.</description>
		<content:encoded><![CDATA[<p>Thanks for your article. My partner and i have continually seen that most people are eager to lose weight simply because they wish to look slim as well as attractive. Nevertheless, they do not often realize that there are other benefits to losing weight additionally. Doctors state that over weight people experience a variety of ailments that can be instantly attributed to the excess weight. Thankfully that people who sadly are overweight along with suffering from diverse diseases can reduce the severity of their particular illnesses simply by losing weight. You are able to see a steady but identifiable improvement in health whenever even a small amount of weight-loss is realized.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on PREMIUM ACAI  &#8211; High Potency, Pure Acai Berry Supplement. The All-Natural Diet, Weight Loss, Colon Cleanse, Detox, Antioxidant Superfood Product. by davehbrown123</title>
		<link>http://www.dietfitnessblog.com/premium-acai-high-potency-pure-acai-berry-supplement-the-all-natural-diet-weight-loss-colon-cleanse-detox-antioxidant-superfood-product/comment-page-1/#comment-4173</link>
		<dc:creator>davehbrown123</dc:creator>
		<pubDate>Fri, 11 Nov 2011 03:01:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/premium-acai-high-potency-pure-acai-berry-supplement-the-all-natural-diet-weight-loss-colon-cleanse-detox-antioxidant-superfood-product/#comment-4173</guid>
		<description>I believe that avoiding ready-made foods would be the first step so that you can lose weight. They will taste great, but refined foods include very little vitamins and minerals, making you take more to have enough electricity to get through the day. Should you be constantly having these foods, moving over to cereals and other complex carbohydrates will let you have more strength while feeding on less. Interesting blog post.</description>
		<content:encoded><![CDATA[<p>I believe that avoiding ready-made foods would be the first step so that you can lose weight. They will taste great, but refined foods include very little vitamins and minerals, making you take more to have enough electricity to get through the day. Should you be constantly having these foods, moving over to cereals and other complex carbohydrates will let you have more strength while feeding on less. Interesting blog post.</p>
]]></content:encoded>
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		<title>Comment on The Dukan Diet by Ceska</title>
		<link>http://www.dietfitnessblog.com/the-dukan-diet/comment-page-1/#comment-4161</link>
		<dc:creator>Ceska</dc:creator>
		<pubDate>Thu, 03 Nov 2011 05:41:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/?p=4813#comment-4161</guid>
		<description>Best buy ever! I am 71 and had low expectations of losing the unwanted pounds. Within 6 weeks I had lost 20 pounds and as promised in the book, the weight has stayed off. The book is concise and easy to understand with no measuring or weighing. Just plenty to eat. Have recommended it to my friends who are amazed at my new healthy shape. You are never too old to make a difference.</description>
		<content:encoded><![CDATA[<p>Best buy ever! I am 71 and had low expectations of losing the unwanted pounds. Within 6 weeks I had lost 20 pounds and as promised in the book, the weight has stayed off. The book is concise and easy to understand with no measuring or weighing. Just plenty to eat. Have recommended it to my friends who are amazed at my new healthy shape. You are never too old to make a difference.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on L-CARNITINE 500 &#8211; 500mg Metabolize Food Into Energy by How To Interview</title>
		<link>http://www.dietfitnessblog.com/l-carnitine-500-500mg-metabolize-food-into-energy/comment-page-1/#comment-4137</link>
		<dc:creator>How To Interview</dc:creator>
		<pubDate>Mon, 24 Oct 2011 09:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/l-carnitine-500-500mg-metabolize-food-into-energy/#comment-4137</guid>
		<description>Finding a good vitamin or supplement is one of the vital factors to living a healthy life.  For me, this supplement has always proven to be the most effective.  It just gives your body what it needs and it doesn&#039;t have harmful side effects.  It&#039;s also one of the best values out there.</description>
		<content:encoded><![CDATA[<p>Finding a good vitamin or supplement is one of the vital factors to living a healthy life.  For me, this supplement has always proven to be the most effective.  It just gives your body what it needs and it doesn&#8217;t have harmful side effects.  It&#8217;s also one of the best values out there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on New 1111mg Apidexin Weight Loss &amp; Diet, Wakame Seaweed &amp; Foslean, Voted #1 by Italia</title>
		<link>http://www.dietfitnessblog.com/new-1111mg-apidexin-weight-loss-diet-wakame-seaweed-foslean-voted-1/comment-page-1/#comment-4118</link>
		<dc:creator>Italia</dc:creator>
		<pubDate>Fri, 21 Oct 2011 02:47:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/new-1111mg-apidexin-weight-loss-diet-wakame-seaweed-foslean-voted-1/#comment-4118</guid>
		<description>I have the been using it for 3 days now and taking the recomended amounts.. I have to say I did not experience any of the side effects that I have been reading about...However, I did notice a slight head ache, but that was due to the fact that I did not eat...Like someone else stated on the board.. results may very...I will repost once a week goes by...Keep in mind that I do work out...so my results will probably differ from someone that takes it and does not work out</description>
		<content:encoded><![CDATA[<p>I have the been using it for 3 days now and taking the recomended amounts.. I have to say I did not experience any of the side effects that I have been reading about&#8230;However, I did notice a slight head ache, but that was due to the fact that I did not eat&#8230;Like someone else stated on the board.. results may very&#8230;I will repost once a week goes by&#8230;Keep in mind that I do work out&#8230;so my results will probably differ from someone that takes it and does not work out</p>
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	<item>
		<title>Comment on Get the Sugar Out, Revised and Updated 2nd Edition: 501 Simple Ways to Cut the Sugar Out of Any Diet by Nona</title>
		<link>http://www.dietfitnessblog.com/get-the-sugar-out-revised-and-updated-2nd-edition-501-simple-ways-to-cut-the-sugar-out-of-any-diet/comment-page-1/#comment-3850</link>
		<dc:creator>Nona</dc:creator>
		<pubDate>Mon, 26 Sep 2011 23:14:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/get-the-sugar-out-revised-and-updated-2nd-edition-501-simple-ways-to-cut-the-sugar-out-of-any-diet/#comment-3850</guid>
		<description>It&#039;s much easier to understand when you put it that way!</description>
		<content:encoded><![CDATA[<p>It&#8217;s much easier to understand when you put it that way!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Dukan Diet by What is the Best Diet for YOU?</title>
		<link>http://www.dietfitnessblog.com/the-dukan-diet/comment-page-1/#comment-3817</link>
		<dc:creator>What is the Best Diet for YOU?</dc:creator>
		<pubDate>Thu, 22 Sep 2011 10:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/?p=4813#comment-3817</guid>
		<description>This blog is great, I really like studying your posts. You already know, many people are searching for information on the Dukan diet, and this could help them greatly. Stay up the great work! </description>
		<content:encoded><![CDATA[<p>This blog is great, I really like studying your posts. You already know, many people are searching for information on the Dukan diet, and this could help them greatly. Stay up the great work!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Dukan Diet by Inshape5!</title>
		<link>http://www.dietfitnessblog.com/the-dukan-diet/comment-page-1/#comment-3343</link>
		<dc:creator>Inshape5!</dc:creator>
		<pubDate>Wed, 17 Aug 2011 19:40:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.dietfitnessblog.com/?p=4813#comment-3343</guid>
		<description>This is a great diet! I needed something to help me shed a few pounds before my class reunion and lost 8 lbs in 5 days. It was fairly easy and I like the fact that you can eat as much as you want of certain foods so I was never really hungry. There&#039;s not a lot of info about the diet out there so I bought the book and it was well worth it..especially for the list of foods and recipes.</description>
		<content:encoded><![CDATA[<p>This is a great diet! I needed something to help me shed a few pounds before my class reunion and lost 8 lbs in 5 days. It was fairly easy and I like the fact that you can eat as much as you want of certain foods so I was never really hungry. There&#8217;s not a lot of info about the diet out there so I bought the book and it was well worth it..especially for the list of foods and recipes.</p>
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