Home with Dr. B
- Special 10 minute cardio blast
Product Description
The doctor is paying you a house call, Tune in to Dr. Rita Beckford’s connection for living well: relaxation, exercise, and nutrition. Dr. B. lost 80 lbs. and will he the friend you need in the privacy of your own home to low weight, led great and be the person ou want to be, Home with Dr. 13. includes an entire workout with warm up, 20-minute cardio blast and cool down. For your super busy days, try the 10-minute cardio blast.
Special bonus feature: Dr. B shares he… More >>
Yoga Now
Product Description
4 Vhs Tapes 10 minute p.m. de-stressor—10 minute a.m. energizer—50 minute accelerated workout—30 minute core workout… More >>
Classic Movies: Dr. Christian Meets the Women DVD , Including Information on The History of Public Health. Directed by William C. McGann and Starring Jean Hersholt, Dorothy Lovett, Edgar Kennedy, Rod La Rocque, Frank Albertson, Lynn Merrick, Maude Eburne, Veda Ann Borg, Lelah Tyler, William Gould, Heinie Conklin, Phyllis Kennedy, Diedra Vale, Bertha Priestly
- Title: Dr. Christian Meet the Women
- Year: 1940
- Run time: 1:05:50
- Director: William C. McGann
- Starring: Jean Hersholt, Dorothy Lovett, Edgar Kennedy, Rod La Rocque, Frank Albertson, Lynn Merrick, Maude Eburne, Veda Ann Borg, Lelah Tyler, William Gould, Heinie Conklin, Phyllis Kennedy, Diedra Vale, Bertha Priestly
Product Description
Dr. Christian Meets the Women is an excellent entry in the amazingly popular Depression era Dr. Christian series. Dr. Christian is a good natured and clever town doctor played by Jean Hersholt. Hersholt first played Dr. Christian on the radio and his friendly Danish accent and humble manner was an enormous success. The character translated well onto the silver screen and six movies were made and well received. Eerily pertinent today, Dr. Christian Meets the Women in… More >>
Stott Pilates – The Secret to Flat Abs with Moira
Product Description
DVD Approx. 120 minutes… More >>
Stott Pilates – The Secret to Flat Abs with Moira
2-N-1…..CHOREOGRAPHY SERIES: HIGH/LOW AEROBICS 199
Product Description
Rauly Duenas and Andre Hule presenting their latest mix of high and low impact aerobics…. More >>
2-N-1…..CHOREOGRAPHY SERIES: HIGH/LOW AEROBICS 199
An Introduction to GYM Ball Workout
- Step-by-step work out
- Easy to follow
- Unbelievable results
Product Description
HOME GYM WORKOUT SERIES
An Introduction to GYM Ball Workout
Gymball is a fresh innovative new workout routine which enhances overall body tone, improves posture and core stability muscles.
This program provides you with an introduction to the back-ground of the techniques before progressing onto an accessible and fun workout aimed at beginners through to lower intermediate levels.
Utilizing the ‘Stability Ball’, Luck Knight, (a professionally qualified fitness i… More >>
An Introduction to GYM Ball Workout
T.J.’s Power Hour
Product Description
Power Hour works the trouble areas: waist, thighs, and upper body. These areas are where most people gain weight first and have a hard time removing it. This is a one hour toning class on video to help isolate and improve those specific areas…. More >>
SHAPE…your butt, hips and thighs DVD
- Two 12 minute lower-body routines
- 35 minute fat-burning
- Bonus workout: 12 minute total body quick fix
Product Description
Complete weight loss and muscle toning program – 2004 Weider Publications. Host – Lisa Wheeler – 15 year veteran dance and fitness professional…. More >>
SHAPE…your butt, hips and thighs DVD
The Oxycise! System 3 VHS Video Set: Introduction, Abs & Upper Body, Buns & Thighs
Product Description
The Oxycise! System is an exciting new development in the field of weight loss and health. University studies show Oxycise! burns calories at a dramatically higher rate than conventional exercises. Using the amazing power of oxygen you will unlock your body’s natural ability to burn fat, reshape your body and reduce stress while you enjoy increased energy and vitality. Lose pounds, reshape your body, lose inches, increase strength, burn calories and improve your e… More >>
The Oxycise! System 3 VHS Video Set: Introduction, Abs & Upper Body, Buns & Thighs
The Women’s Health Tone-Up Workout: Lose up to 15 Pounds in 6 Weeks!
- DVD
- Color
- Dolby stereo
Product Description
Fat-burning, body-toning workout with minimum equipment and maximum efficiency: 10 exercises performed as a high-intensity circuit that works every muscle in your body…. More >>
The Women’s Health Tone-Up Workout: Lose up to 15 Pounds in 6 Weeks!
