Pilates Sculpt & Tone Collection: Lower Body Workout / Abs Workout
- Gain lasting results toward a lean body and great posture
- Ana Coban guides you to strengthen your core and trim your waistline
- Jillian Hessel leads you through an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs
- Suitable for all skill levels
- 7.5Hx1.25Wx5.25L”
Description
A long, lean body; great posture; and increased confidence – our Pilates Sculpt & Tone collection produces visible and lasting results. In the award-winning Abs Workout, certified Pilates instructor Ana Cabán leads a focused sequence of precise movements to strengthen your core and trim your waistline. The Lower Body Workout with master Pilates trainer Jillian Hessel is an exhilarating sculpting session to reshape your abs, hips, buttocks and thighs. Suitable for all skill… More >>
Pilates Sculpt & Tone Collection: Lower Body Workout / Abs Workout
Think and Get Slim – Abraham on Natural Weight Loss
Product Description
In workshops held between 2006 & 2008, Abraham responded numerous times to questions about losing weight. This presentation was compiled from ten of those workshops, and constitutes the most effective guide to natural weight loss ever created. Now you can learn, directly from Source, how to guide your thoughts to take advantage of the awesome leverage provided by the Law of Attraction.
Chapters include:
The Vibration Of Thriving
Food Is Your Friend
Allowing You… More >>
Think and Get Slim – Abraham on Natural Weight Loss
Synchrony Health Academy: Understanding Protein
Synchrony Health Academy: Understanding Protein
Yoga Transformation: Weight Loss & Balance
Product Description
Transform your body, optimize weight loss, and restore your body’s natural balance with Dr. Deepak Chopra and yoga fitness expert Tara Stiles! Lead with the breath as you flow through a calorie-burning yoga workout led by Deepak’s private instructor, Tara Stiles. Deeply stretch and strengthen key muscle groups for total-body toning while you burn fat. Then clear your mind with Deepak Chopra’s meditation practice to inspire change and bring focus to your weight… More >>
Yoga Transformation: Weight Loss & Balance
Bollywood Bootcamp
- 30 Minute Fitness Program
- 15 Minute Recipe Segment On How To Cook Healthy Indian Food
- 8 Week Weight Loss Program!
- 8 Week Eating Plan!
- 8 Week Workout Chart!
Product Description
BOLLYWOOD BOOTCAMP is a complete 30 minutes home based fitness program based on Bollywood music.
It’s a program that combines cardio, weight training, yoga and pilates that’s fun and easy to do.
BENEFITS:
- Weight loss within a defined time frame
- Increased energy
- Healthy recipes and cooking tips
- Get fit to Bollywood music
- Easy, fast and fun… More >>
Home with Dr. B
- Special 10 minute cardio blast
Product Description
The doctor is paying you a house call, Tune in to Dr. Rita Beckford’s connection for living well: relaxation, exercise, and nutrition. Dr. B. lost 80 lbs. and will he the friend you need in the privacy of your own home to low weight, led great and be the person ou want to be, Home with Dr. 13. includes an entire workout with warm up, 20-minute cardio blast and cool down. For your super busy days, try the 10-minute cardio blast.
Special bonus feature: Dr. B shares he… More >>
Yoga Now
Product Description
4 Vhs Tapes 10 minute p.m. de-stressor—10 minute a.m. energizer—50 minute accelerated workout—30 minute core workout… More >>
Classic Movies: Dr. Christian Meets the Women DVD , Including Information on The History of Public Health. Directed by William C. McGann and Starring Jean Hersholt, Dorothy Lovett, Edgar Kennedy, Rod La Rocque, Frank Albertson, Lynn Merrick, Maude Eburne, Veda Ann Borg, Lelah Tyler, William Gould, Heinie Conklin, Phyllis Kennedy, Diedra Vale, Bertha Priestly
- Title: Dr. Christian Meet the Women
- Year: 1940
- Run time: 1:05:50
- Director: William C. McGann
- Starring: Jean Hersholt, Dorothy Lovett, Edgar Kennedy, Rod La Rocque, Frank Albertson, Lynn Merrick, Maude Eburne, Veda Ann Borg, Lelah Tyler, William Gould, Heinie Conklin, Phyllis Kennedy, Diedra Vale, Bertha Priestly
Product Description
Dr. Christian Meets the Women is an excellent entry in the amazingly popular Depression era Dr. Christian series. Dr. Christian is a good natured and clever town doctor played by Jean Hersholt. Hersholt first played Dr. Christian on the radio and his friendly Danish accent and humble manner was an enormous success. The character translated well onto the silver screen and six movies were made and well received. Eerily pertinent today, Dr. Christian Meets the Women in… More >>
Stott Pilates – The Secret to Flat Abs with Moira
Product Description
DVD Approx. 120 minutes… More >>
Stott Pilates – The Secret to Flat Abs with Moira
2-N-1…..CHOREOGRAPHY SERIES: HIGH/LOW AEROBICS 199
Product Description
Rauly Duenas and Andre Hule presenting their latest mix of high and low impact aerobics…. More >>
